My 4 Year Body Transformation & Diet | What I Eat In A Day!

  Vues 1,856,363

CashNasty

Il y a an

#fitness #diet #nutrition
I hope this helps some of you guys out...I get so many questions daily about my fitness journey so I am going to start doing way more videos on diet and working out! Leave a like if you want to see more like this!
Sub to my 2nd Channel!: goo.gl/Se1qBH
2HYPE CHANNEL: frfix.info/club/Y4AlDv6wL2qhrX29iwdqAg.html
Follow me on Twitter: cashnastygaming
Instagram: @cashnasty

I livestream on Twitch! www.twitch.tv/cashnastygaming

Commentaires
CashNasty
CashNasty Il y a an
I hope you guys enjoy this video...I get a lot of questions about my diet and tips so I decided I am going to use my channel to start doing more health and fitness videos plus more irl basketball videos as well. Let me know what you guys want to see! Any kind of work out or food challenges especially! YEET!
AfroZay
AfroZay Il y a 21 jour
Yo bro your knowledge on food is insane ty for this video bro bc im a hardgainer at 13 im tryna bulk up a little I always was called skinny I started working out but like I said imma hardgainer, my only wishes is for you to KEEP IT UP make more videos like this, and what was the store you went to im sorry if its in there but I didnt see it but 🔥video LJ is the goat how he keeping up his body like that lol.
jahseh onfroy
jahseh onfroy Il y a mois
@CashNasty C-4 Pre workout is the shit I use it and I love it I love the way it makes me feel it make me feel pumped and ready to hit the gym.
jahseh onfroy
jahseh onfroy Il y a mois
@CashNasty I use the same pre workout it's called C-4
Boutabag
Boutabag Il y a 2 mois
Cash bro u gotta do a updated video like this I’m tryna bulk up and put on like 20lbs
Isaac Mcdaniel
Isaac Mcdaniel Il y a 4 mois
You use C4 I love that stuff frfr
J SWERVOO
J SWERVOO Il y a 5 jours
You eat ham but not pork?? Or don’t eat eat the ham just asking?
Tyler Faunteroy
Tyler Faunteroy Il y a 10 jours
This video is officially a year ago today
Go Up
Go Up Il y a 10 jours
Ion eat pork.... but these come with ham lol imma get a couple of these 😂
Alleged Devil
Alleged Devil Il y a 10 jours
take a shot every time he says "you know" respond back if you're still alive bonus points if you are alive but too drunk to type a response and pass out instead
eric tokuppa
eric tokuppa Il y a 11 jours
Marjorie Taylor Greene
david Barnes
david Barnes Il y a 12 jours
I get the sugar free tang packets to put in my water. It’s good as hell. No sugar and only 2 carbs
Sirisaacnewton3
Sirisaacnewton3 Il y a 14 jours
ewwww how can cash drink two scoops of the protein powder i have the same one and with two i know for a fact it would taste like too much
Sirisaacnewton3
Sirisaacnewton3 Il y a 14 jours
i love how cash aproaches this i see a lot of videos to check the macros and this and that but like tbh if i have to do all that ill just stick to the body i have rn
Sirisaacnewton3
Sirisaacnewton3 Il y a 14 jours
im 15 rn and i weigh 182 at 5'11 which i am a overweight by a bit and rn im trying to get down to 170 ive already lost like 2 punds in one week , ik its not a lot but usually those are the ones that stay off for good i am alos doing a calorie deficit and cash has been a real help in diet cause some chicken breast and beef seems really fkn good and is high in protein and nutritious
MFBC
MFBC Il y a 15 jours
5 year up next
Cordell Erskine
Cordell Erskine Il y a 21 jour
19:41 you know they got a name for that....pb&j
NBA BASKETBALL ALL DAY
NBA BASKETBALL ALL DAY Il y a 22 jours
I LIKES THIS
OnG Trey
OnG Trey Il y a 24 jours
Saw flight and got happy 😂
Sean da Shot Caller
Sean da Shot Caller Il y a 26 jours
Nobody Me - working out the this vid
Hix Fay
Hix Fay Il y a 28 jours
water actually helps your skin too bro!!!!
Zay The Writer
Zay The Writer Il y a mois
One of the most informative fitness videos I ever seen..... just put me on hella game going on my fitness journey (diet wise) which is the most important part Love from Chicago broski
Jake Howman11
Jake Howman11 Il y a mois
Bro is cash stupid cows naturally produce an average of 100 gallons per cow a day
Austin B. Willis
Austin B. Willis Il y a mois
Don't ever eat store bought honey. Go to farmers market. Get raw honey!
Anthony Davis
Anthony Davis Il y a 18 jours
Raw honey is the best but it doesn’t last the whole year
Sped Pubg
Sped Pubg Il y a mois
Not me eating some strawberry rolls that has lots of sugar while watching this it’s just to good
Misael M
Misael M Il y a mois
Cash had to say hair cut IN MY APARTMENT lmao 👌🏽
Osiii __
Osiii __ Il y a mois
cash is such an inspiration. 9-10 months ago, i was overweight, pretty chubby, and had a four pack on a good day. after watching this video, i made it to point to start eating healthier, change my physical diet, and stay consistent with eating veggies, protein, and beneficial liquids/foods. Literally because of cash to this day, i nearly have an 8-pack with a defined 6 pack, i put on a scary amount of muscle, and have now cancelled any types of sugar and fattening foods. If i hadn’t clicked on this video, i would’ve been worse than what i was before. cash is truly my favorite youtuber. It’s crazy what you can do with the human body.
Jaymien Beverly
Jaymien Beverly Il y a mois
Big cuzzo
Jay Log
Jay Log Il y a mois
Don’t forget the sodium bro lol
Caleb
Caleb Il y a mois
This wuz before rona we were all thinking”no way it’s gonna come all the way to us from China”then one case turned into thousands now look at us we in quarantine😭
officialcarriermike Channel
officialcarriermike Channel Il y a mois
I'm late but, this really did motivate me thanks Cash 🤞🏾
The Child
The Child Il y a mois
12:30 they say the same thing to me i am lactose intolerant and shorter than everyone at my school i have not drank milk since 2018
MFBC
MFBC Il y a mois
Cash is woke
MFBC
MFBC Il y a mois
Cash shoes🤔
Tryz Diamond
Tryz Diamond Il y a 2 mois
What about lunch ?
Anthony Davis
Anthony Davis Il y a 18 jours
Go to subway
Jimmy Mc
Jimmy Mc Il y a 2 mois
Some natural valley 🤣
Ashley Winters
Ashley Winters Il y a 2 mois
who else is too lazy to workout and rather watch Cash buy grapes y'all
Anthony Davis
Anthony Davis Il y a 18 jours
Idi all the healthy eating but I have no motivation to work out it’s hard
Parker Wilson
Parker Wilson Il y a 2 mois
You the goat , always will be!!!
NV - 08RA 734219 Lougheed MS
NV - 08RA 734219 Lougheed MS Il y a 2 mois
how do you even eat cerals without mlik
NV - 08RA 734219 Lougheed MS
NV - 08RA 734219 Lougheed MS Il y a 18 jours
@Anthony Davis Ad from the nba
Anthony Davis
Anthony Davis Il y a 18 jours
Oat milk works well with cereal
Pomsky Ace
Pomsky Ace Il y a 2 mois
Chocolate gold standard is good!
Shaqnosis
Shaqnosis Il y a 2 mois
Love the vid 🔥🔥
Tom Gunnell
Tom Gunnell Il y a 2 mois
he cut the steak before he cooked it........
No Cap
No Cap Il y a 2 mois
@cashnasty Lebron more efficient??? Tf you talking bout brodie?? Lebron hasn't done what jordan did with more time smh. More efficient smh sound crazy af my guy
Tyler Johnson
Tyler Johnson Il y a 2 mois
You said you dont eat pork , but that p3 had ham lol
616_Overlander S
616_Overlander S Il y a 2 mois
Cash showing his diet: Me eating McDonalds while watching: 👁👄👁🍔
Tammy Fuson
Tammy Fuson Il y a 2 mois
thiccc boiiiiiiii
Herb j
Herb j Il y a 2 mois
Four years..thats kinda slow
Markus Lüllman
Markus Lüllman Il y a 2 mois
12.37 bruuuh 😂💀
Andrew Alls
Andrew Alls Il y a 2 mois
Thanks bro
Exayvier Qourtez
Exayvier Qourtez Il y a 2 mois
Watching vids now. Caught my eye. Subscribed and liked.
Nick Danis
Nick Danis Il y a 2 mois
@9:55 great edit Lol
Kaleb Samuel
Kaleb Samuel Il y a 2 mois
You said you don’t eat pork but threw the “to go snacks” in ur cart that had ham included in them🤣
One Shot
One Shot Il y a 2 mois
You don’t eat pork but you eat ham, 😂😂😂😂
JQKILLA GAMING
JQKILLA GAMING Il y a 2 mois
Cash sees orange juice anywhere, let me put yall on man lol
Ray2Godly
Ray2Godly Il y a 2 mois
It isn’t a transformation if it is 4years
Sebastian Dispo
Sebastian Dispo Il y a 2 mois
Thanks cash
iso
iso Il y a 2 mois
Everyone Else : paying attention to what cash is showing Me: Ok cash i see you with the fresh cut i see you.
Icy Adolfo
Icy Adolfo Il y a 2 mois
His preworkout is c4
Louis Dunn
Louis Dunn Il y a 2 mois
My manz was straight slamming shit at the beginning of the video 😂😂😂😂
B R A Z I L
B R A Z I L Il y a 2 mois
I remember the start of this that’s crazy
MrTehnica
MrTehnica Il y a 2 mois
Steroids
Reps with Jay
Reps with Jay Il y a 2 mois
Cash 🐐
Public Master
Public Master Il y a 3 mois
Boy didn’t even wash his hands during the intro lol but good one YEEE
Xavier Lee
Xavier Lee Il y a 3 mois
When I saw the before I said that not cash then when I saw it was I said wat is dat LORDT HALP
MoneyMadeOBeatz
MoneyMadeOBeatz Il y a 3 mois
Special k protein cereal is my quick go to breakfast in the morning before I exercise.
dominique banks
dominique banks Il y a 3 mois
that look like C4 preworkout
The Squad
The Squad Il y a 3 mois
Is baked barbecue chip of or no
mark cortez
mark cortez Il y a 3 mois
Really appreciate this video Cas h. This is some good stuff!
JayyBro0405
JayyBro0405 Il y a 3 mois
How your shoulders in the before pic still bigger than mine now...
Hamish Hegvold
Hamish Hegvold Il y a 3 mois
CASH could you do more videos like this and like different types of meals you like to have for breakfast lunch and dinner
Declan King
Declan King Il y a 3 mois
this guys really charismatic
Celebrity News
Celebrity News Il y a 3 mois
Dat c4 will get you right
Thesis 1oo
Thesis 1oo Il y a 3 mois
Greeat job with the Egg Whites
Jr smith henny god
Jr smith henny god Il y a 3 mois
For really good gains I would recommend a balanced and high protein diet and fruits for snacks if your bulking high cals if your cutting low cals
ByJimbo
ByJimbo Il y a 3 mois
Switch to PB2 peanut butter it’s the best thing 😓
Hanzo Shimada
Hanzo Shimada Il y a 3 mois
Sugar is way more addicting than cigarettes. I can abstain from cigarettes, even though i enjoy the hell out of it. But sugar is almost unavoidable.
Michael Wilt
Michael Wilt Il y a 3 mois
Couldn't make it all the way through video... got tired... man, you know!
Walter Barnaba
Walter Barnaba Il y a 3 mois
I drink a gallon of water everyday.
Centered
Centered Il y a 3 mois
Most people can’t get ripped eating bread and peanut butter. Also, I recommend everyone do the 75 day challenge with no cheat meals. Cheat meals and cheat days held me back more than anything else.
Zixy6
Zixy6 Il y a 3 mois
Bro recycle that egg carton.
Jonathan Helas
Jonathan Helas Il y a 4 mois
Right here.... Intensifies
Daniel
Daniel Il y a 4 mois
Whey protein is technically milk based tho
Haiden Taylor
Haiden Taylor Il y a 4 mois
C4 pre work out is decent😂 you makin it seem a lil worse than it is
ItzDelta
ItzDelta Il y a 4 mois
“Hope you guys have a terrific 2020” little does he know 😐😑😫
Aaron Brush
Aaron Brush Il y a 4 mois
Sf cocky
J Garner
J Garner Il y a 4 mois
You know them jimmy deans have pork in them my guy.
Rodman M
Rodman M Il y a 4 mois
I respect you a lot cash keep the vids coming you be spitting some real 💯
nikkia jones
nikkia jones Il y a 4 mois
Great video Cash.... ham is pork though 😂
JAŸR 777
JAŸR 777 Il y a 4 mois
Idk what store you in but they Zoned & organized tf outta nem shelves lol 👌🏽😅
Tee Tee
Tee Tee Il y a 4 mois
Why my fridge have about the same amount and same items as you lol
Treyten Green
Treyten Green Il y a 4 mois
There is some gray hairs in that beard
TheRenadS
TheRenadS Il y a 4 mois
Okay hear me out, A drinking game whenever he says "bro" "like" or "yall".
Daddy Co.
Daddy Co. Il y a 4 mois
Keeping it real 🙏🏾
Johny
Johny Il y a 4 mois
Bruh I got an ad that said working out is bad for you😂
Manuel Campos
Manuel Campos Il y a 4 mois
What happened to his girl?? Fridge looks like a single dude
Joshua D Hicks
Joshua D Hicks Il y a 4 mois
@8:12 you said you don’t eat pork then at 8:42 you eating the portable packs that have ham in it! No cap you lost me with that, hopefully you can clear it up.
Yousef Khalaf
Yousef Khalaf Il y a 4 mois
I was laughing cuz I was literally drinkin Mountain Dew as I was watchin this 😭
67Djinns67
67Djinns67 Il y a 4 mois
What is this supermarket bro they got EVERYTHING wow i need smth similar here in Germany
Jules Halliday
Jules Halliday Il y a 5 mois
Chug the water yess
Silas Harlow
Silas Harlow Il y a 5 mois
If you cute out watermelon and grapes you’d be way more shredded
Silas Harlow
Silas Harlow Il y a 4 mois
Taran are you stupid
Silas Harlow
Silas Harlow Il y a 4 mois
Taran no it’s not
Taran
Taran Il y a 4 mois
Fruit is healthy bruh tf
Silas Harlow
Silas Harlow Il y a 5 mois
Cash nasty is inspirational
Silas Harlow
Silas Harlow Il y a 5 mois
He didn’t go into detail about nutritional value on grapes because the don’t have any
Natural Arra
Natural Arra Il y a 5 mois
You’re an inspiration periodt
Lah J
Lah J Il y a 5 mois
Pancakes are a good cheat snack
Lah J
Lah J Il y a 5 mois
They got vegan donuts
WRC - Rallye Monte-Carlo 2021: Stages 6-7
1:51
FIA World Rally Championship
Vues 273 k
Kany - Nous deux (Clip Officiel)
4:06
Kany Officiel
Vues 69 k
Night Routine avec Bébé 🌜
7:29
Noemie Makeuptouch
Vues 165 k
WRC - Rallye Monte-Carlo 2021: Stages 6-7
1:51
FIA World Rally Championship
Vues 273 k
Kany - Nous deux (Clip Officiel)
4:06
Kany Officiel
Vues 69 k
Night Routine avec Bébé 🌜
7:29
Noemie Makeuptouch
Vues 165 k